Plant-Based Nutrition Certification

2.00 hours
Lifetime Access
Online
£ 100.00

Did you know you can get 12 months access to this course and 40+ other CPD approved courses for only £300?

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Course Benefits

About the Plant-Based Nutrition Certification

When it comes to losing weight or attaining fitness goals, the food you eat plays a very important role. As a fitness trainer, poor eating choices can hold your clients back from shedding weight or improving their sports performance.

Six-packs, abs and strong biceps are first made in the kitchen before they can be developed in the gym. Therefore, it’s important to familiarise yourself with the basics of healthy nutrition, so that you are able to counsel your clients in terms of non-prescriptive dietary advice.

Fitness trainers can encourage their clients to change their dietary preferences in accordance with the government dietary guidelines. You can provide general nutrition advice, to support their fitness goals.

Course Content & Overview

  • 1.01 Video
  • 1.02 Introduction
  • 1.03 The Science of Nutrition: What Are the Main Classes of Nutrients?
  • 1.04 How Nutrition Affects Our Health
  • 1.05 The Connection Between Diet and Cholesterol Levels
  • 1.06 Fats and Heart Health
  • 1.07 Task
  • 1.08 Summary
  • 1.09 Test
  • 2.01 Video
  • 2.02 Introduction
  • 2.03 UK Government Healthy Eating Guidelines
  • 2.04 Strategies for Eating Well
  • 2.05 How Plant Based Nutrition Can Help
  • 2.06 Plant Based Nutrition and Weight Loss
  • 2.07 Plant Food Choices and Hypertrophy
  • 2.08 Plant Based Nutrition and Sports Performance
  • 2.09 How to Educate Your Clients to Make Healthier Food Choices
  • 2.10 Task
  • 2.11 Summary
  • 2.12
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FAQ's

    There are no entry requirements to taske this course. Anyone who has an interest in learning more about this subject matter is encouraged to take the course. 

    You can begin your course as soon as your payment has been successfully processed.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all of the modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing.

    No

    You can use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course

    Finance options are available, please speak to a course advisor for further details.