Eat to Gain Certification

3.00 hours
Lifetime Access
Online
£ 100.00

Did you know you can get 12 months access to this course and 40+ other CPD approved courses for only £300?

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Course Benefits

About the Eat to Gain Certification

This course will introduce you to the nutritional tools you will need to help clients gain weight and muscle. 

Clients wish to gain weight for a variety of reasons. They might be too thin, trying to bulk up muscle or trying to develop an athletic build. 

To achieve this, they will need to understand the importance of eating nutrient-dense, high-quality food, to add those additional calories. 

This course offers detailed examples of high-quality food for weight gain and tips on lifestyle choices and exercises to enhance the effectiveness of a healthy diet. 

The course will also explore the various nutritional assessment tools and principles of metabolism which can be applied to analyse and assist with the achievement of healthy weight gain goals. 

Course Content & Overview

  • 1.1 Video: Nutrition for Weight Gain
  • 1.2 Worksheet
  • 1.3 Test
  • 2.1 Video: Nutrition for Muscle Hypertrophy
  • 2.2 Worksheet
  • 2.3 Test
  • 3.1 Video: Nutrition for An Athletic Build
  • 3.2 Worksheet
  • 3.3 Test
  • 4.1 Video: Nutritional Assessment Tools
  • 4.2 Worksheet
  • 4.3 Test
  • 5.1 Video:The Role of Human Metabolism in Weight Control
  • 5.2 Worksheet
  • 5.3 Test
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FAQ's

    There are no entry requirements to taske this course. Anyone who has an interest in learning more about this subject matter is encouraged to take the course. 

    You can begin your course as soon as your payment has been successfully processed.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all of the modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing.

    No

    You can use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course

    Finance options are available, please speak to a course advisor for further details.