Coaching and Mentoring Clients Certification

4.00 hours
Lifetime Access
Online
£ 100.00

Did you know you can get 12 months access to this course and 40+ other CPD approved courses for only £300?

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Course Benefits

About the Coaching and Mentoring Clients Certification

Coaching and mentoring clients is essential to all personal trainers, and learning to do this effectively will increase your employability in the industry, ensure client satisfaction and generate new business. 

We will include a step-by-step guide on how to ensure the most professional and effective consultations, as well as the science of designing and tailoring programmes for a wide range of different client types.

We will also take a close look at the protocols and tools for designing exercise programmes, including how to calculate the correct reps and sets for different exercises and client needs, as well as analyse the different types of clients and the right coaching methods to ensure effective and bespoke training.

Finally, we look at when and how to review client sessions, incorporating self-rating for personal trainers and the overall client performance, and how to work closely with your client to continually improve the process.

Course Content & Overview

  • 1.2 Introduction
  • 1.3 Ask the Right Questions
  • 1.1 Video
  • 1.4 Be Relatable
  • 1.5 Task
  • 1.6 Summary
  • 1.7 Test
  • 2.1 Video
  • 2.2 Intro
  • 2.3 Clients Recovering from Injury
  • 2.4 High-level Performers and Sportspeople
  • 2.5 Clients with Low-risk Health Conditions
  • 2.6 Muscular Strength
  • 2.7 Flexibility
  • 2.8 Posture and Core Stability
  • 2.9 Task
  • 2.10 Summary
  • 2.11 Test
  • 3.1 Introduction
  • 3.2 Monitoring Exercise Intensity
  • 3.3 Repetition Ranges
  • 3.4 International Guidelines for Developing Fitness Components
  • 3.5 Guidelines for Hands-on Contact with Clients
  • 3.6 Task
  • 3.7
  • 3.8 Test
  • 4.1 Video
  • 4.2 Introduction
  • 4.3 Types of Clients
  • 4.4 Coaching Styles
  • 4.5 Task
  • 4.6 Summary
  • 4.7 Test
  • 5.1 Video
  • 5.2 Introduction
  • 5.3 STEP 1 - EVALUATING SESSIONS
  • 5.4 SMART Goals
  • 5.5 Client Performance
  • 5.6 Your Performance
  • 5.7 STEP 2 - REVISING THE PROGRAMME
  • 5.8 STEP 3 - CLIENT FEEDBACK AND COMMUNICATION
  • 5.9 Task
  • 5.10 Summary
  • 5.11 Test
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FAQ's

    There are no entry requirements to taske this course. Anyone who has an interest in learning more about this subject matter is encouraged to take the course. 

    You can begin your course as soon as your payment has been successfully processed.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all of the modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing.

    No

    You can use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course

    Finance options are available, please speak to a course advisor for further details.